Mental health is an important element of overall health – one of which often gets less priority! Naturopathic Medicine promotes wellness largely focusing on treating physical and mental spectrums of disease. Mental health can directly impact all aspects of life. If you are struggling with mental health issues don’t hesitate to speak up and get help when needed- your mind and body will thank you for it later.
- Stress management and relaxation
- Insomnia and sleep disturbances
- Memory loss and brain support
- ADHD and Autism
- Low mood
- Smoking cessation and addiction